Based in Toronto, I am a member of both the College of Registered Psychotherapists of Ontario and the Canadian Association for Psychodynamic Therapy. I offer one-on-one psychotherapy to adults with a variety of mental health concerns, including anxiety, attachment wounds and trauma, unhealthy relationship patterns, and persistent negative self-talk. My primary objective is to help my clients increase self-awareness and acceptance, develop emotional fluency, and enhance their ability to cope with daily stressors and create positive changes in their lives. I am passionate about empowering my clients to achieve their goals and improve their overall mental well-being.